Intermittent Fasting: How to Get Your Energy, Testosterone, and Mental Clarity Back After 35
Intermittent fasting after 35 isn’t a fad—it’s a turning point. At 35, the male body begins to respond differently: metabolism slows, testosterone levels drop, and that once-seemingly endless energy begins to fade. If you’re reading this, it’s because you’ve felt something shift—and this is exactly where the recovery begins. For men over 35, Intermittent Fasting … Read more